Twelve Steps and Twelve Traditions

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Alcoholics Anonymous

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Narcotics Anonymous

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Just for Today

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The Twelve Steps and Dual Disorders Workbook

Buy from Hazelden Publishing

Staying Sober

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Healing the Addicted Brain

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Twelve Steps and Twelve Traditions

Buy from Amazon

 

Alcoholics Anonymous

Buy from Amazon

 

Narcotics Anonymous

Buy from Recovery Shop

 

Just for Today

Buy from Recovery Shop

The Twelve Steps and Dual Disorders Workbook

Buy from Hazelden Publishing

Staying Sober

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Healing the Addicted Brain

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Codependent No More

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Codependents’ Guide to the Twelve Steps

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Boundaries

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Compelled to Control

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Ready to Heal

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Boundaries for Codependents

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Emotional Sobriety

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Facing Love Addiction

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The Intimacy Factor

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Love Junkies

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What is EMDR?

Watch on YouTube

Tapping In

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Getting Past Your Past 

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EFT Tapping

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The ACOA Trauma Syndrome

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Adult Children of Emotionally Immature Parents

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On Grief and Grieving

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Finding Meaning

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Grief Share

Visit Website

Option B

Visit Website

A Little SPOT of Emotion

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Listening to My Body

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My Body Sends a Signal

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Julia Cook Books

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Bryan Smith Books

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Sesame Street: Breathe, Think, Do with Elmo

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Breathe, Think, Do with Sesame App

Download for IOS

Nutrition Essentials for Mental Health

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Eat Right, Feel Right

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Integrative Therapeutics

Health & Wellbeing Supplements
Learn More

Thorne

Health & Wellbeing Supplements
Learn More

The Gifts of Imperfect Parenting

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Parenting from the Inside Out

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Parenting Toolbox

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The Whole-Brain Child

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No-Drama Discipline

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The Yes Brain

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Brainstorm

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Raising an Emotionally Intelligent Child

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The Seven Principles for Making Marriage Work

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The Relationship Cure

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Why Marriages Succeed or Fail

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What Makes Love Last

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30 Days to a Better Relationship

Buy from The Gottman Institute

Eight Dates

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Hold Me Tight

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Not “Just Friends”

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The Intimacy Factor

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Deceived

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The Dance of Connection

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Why Won’t You Apologize?

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How to Apologize and Why It Matters

Listen to Podcast

And Baby Makes Three

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The Gifts of Imperfection

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I Thought It Was Just Me
(but it isn’t)

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Daring Greatly

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Rising Strong

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Braving the Wilderness

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Men, Women and Worthiness

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Unlocking Us

Listen to the Podcast

Self-Compassion

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Girl, Wash Your Face

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Girl, Stop Apologizing

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Real Men Feel

Listen to Podcast

Diaphragmatic Breathing

Watch on YouTube

7/11 breathing

Watch on YouTube

Progressive Muscle Relaxation

Watch on YouTube

Binaural Beats

Watch on YouTube

Beach Guided Imagery Relaxation

Watch on YouTube

Forest Guided Imagery Relaxation

Watch on YouTube

What Happened to You?

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The Body Keeps the Score

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Forward-Facing Trauma Therapy

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Trauma & the Nervous System

Watch on YouTube

Secrets of Your Family Tree

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Healing Trauma

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Healing Trauma

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It Didn’t Start with You

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In an Unspoken Voice

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The Inner Child Workbook

Buy from Amazon

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