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"You can’t go back and change the beginning, but you can start where you are and change the ending."
James Sherman
"You don’t have to see the whole staircase, just take the first step."
Martin Luther King Jr.
"A journey of a thousand miles begins with a single step."
Lao Tzu
"Do not wait until the conditions are perfect to begin. Beginning makes the conditions perfect."
Alan Cohen

Individual Therapy

When working with individuals via online counseling or meeting in person, it is our mission to empower you through advocacy, education, treatment, and resource development. We are committed to providing a judgment free and confidential environment that will allow you the safety to freely and openly express yourself.

Couples Therapy

Couples therapy is effective with committed partners in the early stages of a relationship as well as distressed couples stuck in chronic conflict, coping with infidelity, betrayals, or engaging in other destructive patterns. We understand every couple is unique. We are skilled in helping you both navigate this healing process, regardless of how you came to find yourself in this place of seeking support and help.

Family Therapy

An individual’s health and wellness can be greatly impacted by interactional patterns of the family, and thus, family-based counseling services are often recommended in addition to individual services. Family wellness and balance creates an environment where each individual member can thrive while feeling safe and secure within their family unit.

Community Education & Wellness

We provide professional development and continuing education workshops on a variety of different topics. We strive to provide support to our community in any way that is needed. Contact us to let us know how we can better serve you, your team, and your organization. We can tailor any program we offer to meet the individual needs of your team!